Yoga, Sound & Deep Rest

Begin your morning in the tranquility of the Sculpture Garden before it opens to the public.

The experience starts with a gentle yoga flow designed to stretch the body, calm the mind and invite a sense of ease and restoration. You'll then be guided into a deeply relaxing 60-minute sound bath featuring crystal singing bowls and koshi chimes, helping to soothe the nervous system and restore balance from within.

All equipment is provided, including yoga mats, blankets and weighted lavender eye masks, so you can simply arrive and unwind.

These sessions take place outdoors in the Sculpture Garden, allowing you to fully immerse yourself in nature. Please dress appropriately for the weather. In the event of rain, we will move to the Linbury Room for shelter and comfort.